The BEST Superhero Shoppe Online now has beautifully crafted cloth health masks for sale! You’ll not only be protecting yourself and those around you, you’ll be sporting a unique and fashionable look with these hand-crafted, double-ply, pleated face masks. Masks are made from 100% cotton fabrics. Hand wash in mild soap. Choose adult or children’s (more…)
(Editor’s note: Writer and stroke survivor, Isaac Peterson, penned a beautiful personal essay about navigating through these unprecedented times with a traumatic brain injury. Please read on (you’ll be glad you did). Thank you, Isaac. KT). Reality has become seriously unreal lately. I hope I don’t have to explain what I mean. Right now most (more…)
How to Start Meditation in 3 Easy Steps More and more people are now beginning to appreciate the amazing power of meditation. No longer does the average Joe or Josephine view meditation as being black magic – it is now understood as a highly scientific and practical tool that anyone can and should use (more…)
The dictionary definition of migraine: mi·graine /ˈmīˌɡrān/ noun noun: migraine; plural noun: migraines a recurrent throbbing headache that typically affects one side of the head and is often accompanied by nausea and disturbed vision. “I’m getting a migraine.” As brain injury survivors, the real definition goes beyond the standard dictionary one: for some, migraines (more…)
BEST’s Robin Spicuzza leads Soup Group at Our BEST Space. Healthy food, snacks and nutrition information and discussion are at the heart of Soup Group. Robin put together a virtual Soup Group experience for you to enjoy! Check out her video below. Thank you Robin for the fun and easy recipe! BEST loves sharing (more…)
