Tips, Strategies and Cooking for the BEST Community: BEST’s Robin Spicuzza is back with another Soup Group video! Join her for insight and instruction on a simple and versatile recipe for biscuits and gravy. First, here’s the recipe. Next, will be your instruction video from Robin. Enjoy! BEST loves sharing … Facebook0TwitterPinterest0tumblr0Linkedin0Reddit0Email0
Social media means lots of things to lots of people. Here’s a list of just some of the key elements of why people use social media: To keep in touch with family and friends. To connect with others. To have conversations. To find information and resources. To promote businesses, products and services (if applicable to (more…)
Stressed? Anxious? Over-Worked? Meditation is the perfect cure for 21st century malaise. Meditation is an incredibly powerful panacea that can help anyone to become calmer, happier, more productive, more creative… and ultimately just a better version of themselves. Studies show us that meditation can help to increase alpha and theta brainwaves to help induce states (more…)
