We found this graphic on our Pinterest page and it really spoke to us. Sharing here, too. Here’s to self-love. ❤ BEST loves sharing … Facebook0TwitterPinterest0tumblr0Linkedin0Reddit0Email0
Join BEST as we get creative for Brain Injury Awareness Month next month. We’ll be exploring creativity in self-care, awareness, education, support and more! Check it out in the video attached. BEST loves sharing … Facebook0TwitterPinterest0tumblr0Linkedin0Reddit0Email0
At the Brain Energy Support Team (BEST), we’ve sure enjoyed our superhero community on Pinterest. We also think the information, resources, tips and strategies are just super. Because so many of you have asked about tips for self-care and food health practices recently, here are a few “super” pins to whet your appetite with information. (more…)
(Editor’s note: The Brain Energy Support Team is delighted and honored to share a blog exclusive article from our BEST friend, Dr. Jannine Krause! Dr. Krause shares her thoughts steps to healthy eating. Read on for some great tips and strategies to start in the new year. KT) So you have a brain injury and (more…)
BEST Executive Director, Gloria Kraegel, loves the fall bounty from the garden. Here’s one of her favorite and fall go-to-recipe for family and friends. It’s a delicious recipe that just screams harvest bounty! Enjoy! Ingredients 1 medium acorn squash dried cranberries chopped walnuts 1 tablespoon butter (room temperature) 1 teaspoon brown sugar or 2 (more…)
What is forest bathing? Perhaps it is a bath in a forest, literally? As amazing and interesting as that sounds, forest bathing is indeed different, but in amazing and interesting way, too. Forest bathing is the holistic experience of simply being in the forest. The activity and health practice was developed in Japan during the (more…)