Yes, yes, yes 💖🌹
It’s Brain Injury Awareness Month. Awareness is the first step in healing. We can take that step together.💚
Hello Spring! Blossom by blossom the spring begins! Read BEST Executive Director Gloria Kraegel’s spring message, here.
What is mindfulness? Mindfulness is noticing what is happening right now. What are your senses and emotions telling you? What is your mind telling you? At the Brain Energy Support Team (BEST) we see mindfulness in this way, too: Mindfulness is a way of befriending ourselves and our experience (Jon Kabat Zinn). Through the practice (more…)