Superhero Sunday: Superheroes from near & far are descending on Seattle for tomorrow’s kickoff of the 2016 WA State TBI Conference! Can’t wait!
Did you know it’s National Volunteer Week, a week dedicated to honoring and celebrating the contributions of volunteers throughout the nation? At BEST, we appreciate, honor and celebrate our BEST volunteers this week and every week for all of their help and support. Since 2008, volunteer teams of extraordinary BEST superheroes have come to together to (more…)
It’s not too late to sign up for the BEST/TACID yoga class in May! Learn about all the details, here.
Save the Date: Our BEST friends, the JBLM Bettie Brigade, are back in action on 4/23 in Tacoma, WA! Wheels are gonna roll! Spread the word and share the flyer below! Go team go!
Don’t forget to check out BEST Brain Energy News, the Brain Energy Support Team’s weekly online newspaper right here on this website for news you can use! It comes every Monday morning and is shared on our Twitter page, too. Click on the green link above and check out our latest edition!
Studies and evidence have shown that the practice of yoga offers many benefits; in fact, yoga has a powerful effect on the entire body and overall health and wellness. Not only does the practice of yoga increase endurance, strength and flexibility, yoga’s meditative and deep breathing techniques help with focus, relaxation, stress relief and much (more…)