Our brains are pretty fascinating, all around. They are especially fascinating when it comes to the food we put into our bodies and how they interact with our brains. Here’s an example of one of the many facts tied to nutrition and brain health: Interesting, yes? Hungry for more information about brains and food? Then (more…)
Indeed!
It’s not too late to RSVP for our 2nd Annual HeadStrong and BEST Picnic that takes place during the afternoon of Sunday, August 30th at Dash Point State Park near Federal Way, Washington. Â Details in flyer attached.
GRuB Victory Farmers in Olympia, WA empowers veterans, active duty servicemembers and their families through community service, peer to peer support and more, all in the setting of a spectacular and lush garden environment that helps sustain the local community. BEST had the honor of visiting Victory Farm yesterday afternoon. It was a magical afternoon (more…)
Our BEST brains, indeed! BEST’s very own Penny Condoll and Gloria Kraegel will be facilitating a fun,informative and FREE workshop on brain health and nutrition at iconic Marlene’s Market & Deli​ on Thursday, Aug. 27 at 6:30 p.m. in Federal Way, WA. Check out this terrific class and market, spread the word and register today! (more…)
A little Monday motivation….