Marlene’s Natural Foods Market and Deli is playing host to their annual holiday open house at BOTH store locations (Tacoma and Federal Way) THIS Saturday! This terrific event will not only get you in the healthy and happy holiday spirit, it will surely give you some pre-holiday inspiration. Check out the details, HERE. BEST loves sharing (more…)
Our brains are pretty fascinating, all around. They are especially fascinating when it comes to the food we put into our bodies and how they interact with our brains. Here’s an example of one of the many facts tied to nutrition and brain health: Interesting, yes? Hungry for more information about brains and food? Then (more…)
Our BEST brains, indeed! BEST’s very own Penny Condoll and Gloria Kraegel will be facilitating a fun,informative and FREE workshop on brain health and nutrition at iconic Marlene’s Market & Deli​ on Thursday, Aug. 27 at 6:30 p.m. in Federal Way, WA. Check out this terrific class and market, spread the word and register today! (more…)