Ah, for the love of lavender! 💜 This sweet-smelling, vibrantly colored plant is not only beautiful, but it chock full of health benefits. Here are some interesting facts about lavender. Did you know: Lavender is an herb native to northern Africa and the mountainous regions of the Mediterranean. Lavender grows well in the Pacific Northwest. (more…)
Brain health and wellness goes hand in hand with mental health. May is Mental Health Awareness Month. Here are just a few of the facts about mental health: Studies have shown that people with traumatic brain injuries are four times more likely to have mental health challenges. Here are just a few links to start (more…)
The Brain Energy Support Team (BEST) was honored to participate in the 2019 Saying It Out Loud all-day conference at the Greater Tacoma Convention Center on April 29, 2019 in Tacoma, Washington. The conference, now in it’s 18th year, was hosted by the Department of Social and Health Services’ (DSHS) Behavioral Health Administration’s (BHA) Division (more…)
In case you missed it, BEST shared recaps and a video for both days of the 2019 Washington State TBI Conference in Spokane, Washington on April 15th and 16th. The recaps provide additional informational links and the video shares our virtual photo album of the event. As a social media bonus, we did a video (more…)
The 2019 Washington State TBI Conference has come to a conclusion. What a terrific experience it was! First, we felt a warm welcome to city of Spokane. Thank you for being a super city! Second, the day kicked off with some morning greetings, door prizes and fun, which then launched into an important morning (more…)

