(Editor’s Note: For Brain Injury Awareness Month, I reached out to our BEST Team and BEST guest bloggers to gather their thoughts, ideas, tips and strategies on self-care. Marc Macialek, writer, mentor and creator of recoveringfromtbi.com , shares some important ideas and thoughts in his latest guest article below. Thank you, Marc! KT) Kim wrote me (more…)
While the March 2019 Brain Injury Awareness Month has come to a close, our theme for the month, Super Self-Care has not. Self-care is an important part of our recoveries, journey forward and day-to-day lives. Thank you for participating in sharing information, conversation and support about self-care topics in March. What a terrific month of learning! (more…)
BEST Board Director, advocate, support group facilitator and coach, Jeff Hartson, how practicing self-care is helpful to him.
BEST Program Manager and support group facilitator and coach, Robin Spicuzza, appreciates the benefits of self-care in her life.
BEST Gratitude Specialist, artist, instructor, small business owner and brain injury survivor, Diane Rasch, shares her tips for self-care.
