Caregiver’s Corner: Self-Care for Caregivers by Maggie DePuye-Phillips

  Caregiver’s Corner by Brain Energy Support Team (BEST) Board Vice-President, caregiver and guest blogger, Maggie DePuye-Phillips In keeping with the Brain Energy Support Team’s (BEST) theme for the summer, wellness, I’d like to focus on the importance of caregivers taking care of themselves. This is a common area of concern for many, if not, (more…)

Puget Sounders: Top 10 Reasons to Stop By BEST’s Wellness Event June 21

We are so excited for our “Be Your BEST You Wellness Event” tomorrow beginning at noon at Our BEST Space and the BEST Learning Center in University Place, Washington. Here are the top 10 reasons you should stop by, local BESTies: 1. You’ll learn something new. 2. You’ll get some tips, techniques and strategies to (more…)

Welcome to Caregiver’s Corner May 2014!

Meet Maggie DePuye-Phillips!   Not only does Maggie serve as BEST’s board vice president, she has a personal and professional background as a caregiver.  Caregiver’s Corner, is an exciting new feature on the BEST blog designed just for you.  Maggie is there to offer the support, encouragement, tools and resources to help. You can take (more…)

Post-Traumatic Stress Disorder

  According to the Mayo Clinic, Post-Traumatic Stress Disorder (PTSD) is defined as, “a mental health condition that’s triggered by a terrifying event. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts about the event.” PTSD can sometimes play a role (and a big one) for those individuals with traumatic brain (more…)

Disabilty Etiquette

Check out this great publication/brochure on disability etiquette. Sound Off: Anything you can think that you’d add to this guide? What have been your experiences when you engage with others or meet new people?  

Monday Kick-starter Quote of the Week (Last Day of Brain Injury Awareness Month)

  Monday Kick-starter Quote of the Week: A simple, but powerful quote, as today marks the last day of Brain Injury Awareness month. Thank you all for everything you do and being a voice to create awareness, not just this special month, but every day going forward!