Two energetic green leaves

Keep Going Keep Growing

As we keep going, we keep growing.  At BEST, we love to grow our overall health and wellness knowledge individually and as a community.  With the constant changes of COVID-19, we wanted to create a community space and information hub to get resources, tips and news you can use. Additionally, in this space we also (more…)

Person looking to the stars

Now I’m Here

I keep getting comments and questions about how I survived a huge stroke, and continue to not just recover, but to thrive since then. The other day it came up again, and my friend quipped that if surviving a stroke was an Olympic event, I’d take the gold.  That quip stayed in the back of (more…)

Flowers and Vines

The BEST Story 2021: Love Knows BEST

We’ve known best. As a community of individuals, caregivers, and families navigating brain injury and other cognitive challenges, we know what we need. The best overall health and wellness possible. The ability to share our stories and be heard. The opportunity to grow and learn new things. The chance to connect, support, and help each (more…)

Woman smiling

The Support is Still Here: Kathi’s Story

Kathi Sturgeon knows one thing for sure: support is still here. The home care professional, nonprofit board director, sports enthusiast and brain injury survivor, recently reflected on how COVID-19 has impacted her. The quick conclusion: it hasn’t been easy. Kathi explains. “One of the challenges has been keeping up with the seemingly constant changes,” shares (more…)