March is Brain Injury Awareness Month. This special month marks an opportunity for the brain injury community and the community at large to share awareness, knowledge, support, education, care and conversation. The Brain Energy Support Team (BEST) warmly invites you to join us online for some brain empowerment! As individuals and as (more…)
Hello Spring! Blossom by blossom the spring begins! Read BEST Executive Director Gloria Kraegel’s spring message, here.
Brain Energy Support Team (BEST) Board Director, Heather Wiech-Barnes believes in the value of personal and community empowerment. It is at the heart of everything she does, personally and professionally. She has always worked to protect and empower vulnerable populations. As a board director at BEST, Heather provides an ActuallyAutistic perspective to the BEST Team (more…)
“Our dilemma is that we hate change and love it at the same time; what we really want is for things to remain the same but get better.” The quote to the above really says it all, doesn’t it? We hate and love change at the same time, but in a perfect world many things would stay the same, but (more…)
Thank you, BEST friends. We are so lucky to have you in our lives.🍀So grateful for your kindness, friendship, support, and care today and every day. Always remember you are the BEST!
What is mindfulness? Mindfulness is noticing what is happening right now. What are your senses and emotions telling you? What is your mind telling you? At the Brain Energy Support Team (BEST) we see mindfulness in this way, too: Mindfulness is a way of befriending ourselves and our experience (Jon Kabat Zinn). Through the practice (more…)
