A very simple drawing of one rose attached to a stem with two leaves. Text reads: Grief doesn't make you imperfect it makes you human

More on Grief

Most people have likely heard, at one time or other, of Elizabeth Kubler-Ross’ five stages of grief: Denial Anger Bargaining Depression Acceptance That’s all well and good, but those stages don’t deal with varying types of grief. Types of grief? I had only thought grief was just grief, but it turns out there are categories (more…)

A watercolor style graphic of the earth

Activities, Education, Celebration: Join BEST for Earth Day 2022!

At the Brain Energy Support Team (BEST), empowerment is at the core of our mission, vision, services and programs.  We know firsthand what empowerment does in our community, for the individual and the community as a whole. We take better control of our health and well-being, along with having a better understanding of what works best for us (more…)

Simple drawing of a heart shaped Earth with lush plants emerging. Text reads empowered people, empowered planet

Empowered People, Empowered Planet: Earth Day 2022

  At the Brain Energy Support Team (BEST), empowerment is at the core of our mission, vision, services and programs.  We know firsthand what empowerment does in our community, for the individual and the community as a whole. We take better control of our health and well-being,  as well as having a better understanding of (more…)

A simple graphic drawing of an envelope with a letter

Our Latest E-Newsletter: All About Change

Our latest e-newsletter focuses on change: how BEST changed in the face of COVID; our newest board director and how she creates change: how to cope with change, both good and bad; and much more. Read all about it here. Not a subscriber yet? Click here for a fast and secure sign up! Thank you (more…)