“One of the most beautiful qualities of true friendship is to understand and to be understood.” We can’t say enough YES to this beautiful definition of friendship.
Check out BEST in Second Life, virtual world support for the individuals and communities. Our programs offer peer and caregiver support, educational opportunities, special events and activities and more much. It’s free and all are welcome! Click here to start your journey today!
There’s no should or should not when it comes to having feelings. They’re part of who we are and their origins are beyond our control. When we believe that, we may find it easier to make constructive choices on what to do with those feelings.
To the BEST Supporters: Thank you for supporting brain empowerment for all. You are making a difference in helping individuals and communities grow and thrive! We are grateful for you! 🌿👐🌼 New to BEST? Interested in being a supporter? Here are 2 easy ways to help: 1. Become a member. 2. Donate and/or shop. (more…)
What is forest bathing? Perhaps it is a bath in a forest, literally? As amazing and interesting as that sounds, forest bathing is indeed different, but in amazing and interesting way, too. Forest bathing is the holistic experience of simply being in the forest. The activity and health practice was developed in Japan during the 1980’s and (more…)
When I was on my month-long hospital stay after a stroke, I began my self-help program while I was still laying flat on my back in bed. I believe what I did there was the real start of my recovery. My body didn’t work right and my brain was still scrambled, but I was still (more…)