Visualizations and Affirmations

When I was on my month-long hospital stay after a stroke, I began my self-help program while I was still laying flat on my back in bed.  I believe what I did there was the real start of my recovery. My body didn’t work right and my brain was still scrambled, but I was still (more…)

Relaxation, Imagery and Visualization

(Editor’s note: Writer, BEST guest blog contributor, and stroke survivor, Isaac Peterson, shares some terrific techniques for relaxation, positive imagery and visualization. Thank you, Isaac for these helpful and important tips! KT) Anyone who has read my writing for any length of time might have picked up that I’m a big believer in positive visualization (more…)