After TBI: Advice for Family, Friends and Caregivers

Editor’s note: Writer and stroke survivor, Isaac Peterson, offers some straightforward and valuable advice for family members, friends and caregivers of brain injury survivors. Thank you, Isaac for your wisdom and words. KT)

Before I received the gift of a traumatic brain injury (TBI), I really didn’t know what one was. Sure, I was familiar with the term, but after my stroke,  I was surprised to learn that I had one. The constant dizziness, lack of balance, fatigue, the weakness in my limbs, alternating bouts of insomnia and super drowsiness, and other things; what was that about?

Since it looked like my life had turned upside down and sideways, I figured I’d better learn what had really happened and what I was in for in the immediate future.

After that it took me a while to realize that the people around me were still where I had been before my TBI and didn’t really understand what a TBI is and what it does to survivors. I also came to understand that as well-meaning as they might be, they would never fully understand until they had my hands on experience.

Family, friends, caregivers: where could they get the knowledge and understanding to help a TBI survivor cope with their new reality, and learn to cope themselves?

I desperately wanted the people in my life to know and understand what was going on with me.

I’ve seen websites that offer advice, but most seem to come down to this: be patient. The sites I’d seen didn’t offer much in the way of explaining what others need to know that will actually help others be patient. Patience is good; I know we can be a real handful at times. It must be pretty hard sometimes not to feel angry or frustrated.

Now it’s my turn to try to explain it.

Two Years and Going Strong

(Editor’s note: Writer, stroke survivor and BEST Guest Blogger, Isaac Peterson, shared his insights, thoughts and reflections on the first anniversary of his stroke last year. Today, as he looks back after two years, he’s been able to fill in some gaps from the past and celebrate his journey forward into the future, even more. (more…)

Valuable Relationships: Doctors and Caregivers

In the last year and a half, I’ve discovered a couple of valuable relationships I’d been missing out on before my traumatic brain injury (TBI): a primary care doctor and a caregiver. I never had those relationships because I did the most boneheaded thing I’ve ever done:  I didn’t see a doctor for years. If (more…)

Be True to Yourself

(Editor’s Note: Writer Isaac Peterson has shared his journey forward after having a stroke in November 2016 on this blog. Today, he shares his personal self-care strategies, that are not only beneficial for fellow survivors, but are terrific tips for everyone and anyone. Enjoy! K.T.) I’ve been told that self-care is kind of a hot (more…)

Smell the Coffee

I have been doing quite a bit of contemplation recently. I think it’s a combination of circumstances. We moved home in October last year and are just loving where we live. A very quiet spot, fabulous neighbors, surrounded by nature in beautiful countryside with gorgeous fresh air on the edge of a wonderful small town. (more…)

Yes, Recovery is Boring

In his wonderful book, Stronger After Stroke, Peter Levine says that, in his experience, the brain injury survivors that make the best recovery are athletes and musicians.  The reason? Because they are used to doing, boring, repetitive’ tasks over and over again, measuring their slow, incremental progress. And this is what recovery is. Lots of (more…)