Those of us with traumatic brain injuries (TBI) know how important sleep is for recovery from the injury. Sleeping plays a big part in helping our brains heal after a traumatic brain event. The more quality sleep, the better and faster the brain can heal. Continuous learning about sleep facts, sleep disorders, and sleep hygiene (more…)
Sleep is an essential for everyone. Here’s why sleep is important: Sleep allows your body and mind to recharge and refresh. Sleep allows your body to remain healthy. Sleep helps prevent disease. Without enough sleep, our brains cannot function properly. That’s why the best quality of sleep possible is critical for those with brain injury. (more…)
Sleep is an essential for everyone. Here’s why sleep is important: Sleep allows your body and mind to recharge and refresh. Sleep allows your body to remain healthy. Sleep helps prevent disease. Without enough sleep, our brains cannot function properly. That’s why the best quality of sleep possible is critical for those with brain injury. (more…)
Sleep is an essential for everyone. Here’s why sleep is important: Sleep allows your body and mind to recharge and refresh. Sleep allows your body to remain healthy. Sleep helps prevent disease. Without enough sleep, our brains cannot function properly. That’s why the best quality of sleep possible is critical for those with brain injury. (more…)
 Having a traumatic brain injury (TBI) sure is a real grab bag full of goodies and surprises, isn’t it? But none of the surprises are good ones—like the one about how hard it is now to get regular sleep. Sleep disorder studies have shown people with TBIs are three times more likely to have (more…)
