Supplements for the Brain

(Editor’s Note: Our BEST friend, Dr. Jannine Krause, penned an article exclusive for BEST on the best supplements to support our brains after a brain injury. Thank you, Dr. Krause, for your words and wisdom. KT) Best Supplements to Support Your Brain After a Brain Injury by Dr. Jannine Krause Chances are you’ve seen a (more…)

Creativity is a Superpower!

Join BEST as we get creative for Brain Injury Awareness Month next month. We’ll be exploring creativity in self-care, awareness, education, support and more! Check it out in the video attached.   BEST loves sharing … Facebook0TwitterPinterest0tumblr0Linkedin0Reddit0Email0

Super Pins: Self-Care and Food

At the Brain Energy Support Team (BEST), we’ve sure enjoyed our superhero community on Pinterest.  We also think the information, resources, tips and strategies are just super.  Because so many of you have asked about tips for self-care and food health practices recently, here are a few “super” pins to whet your appetite with information. (more…)

BEST Exclusive: Quick Brain Boosting Meals by Dr. Jannine Krause

(Editor’s note: The Brain Energy Support Team is delighted and honored to share a blog exclusive article from our BEST friend, Dr. Jannine Krause! Dr. Krause shares her thoughts steps to healthy eating. Read on for some great tips and strategies to start in the new year. KT)  So you have a brain injury and (more…)

Food Tips with Robin

Healthy eating is important for everyone; however, for brain injury survivors, eating nutritious foods are a critical part of overall wellness. BEST Administrator, brain injury support group facilitator and coach, nutritional food consultant and brain injury survivor, Robin Spicuzza, knows this well: healthful eating has become a way of life and a passion for her, (more…)

Smooth(ie) Operator: Make Your Own Smoothies

BEST Executive Director Gloria Kraegel is one smooth(ie) operator! Here are her go-to recipes for delicious and nutritious smoothies that are easy to make. Enjoy!      BEST loves sharing … Facebook0TwitterPinterest0tumblr0Linkedin0Reddit0Email0