Picture of forest and hills at sunrise. Text reads On Nature: I love the forest. It is a place where you can hear yourself better.

What is Forest Bathing?

What is forest bathing? Perhaps it is a bath in a forest, literally? As amazing and interesting as that sounds, forest bathing is indeed different, but in amazing and interesting way, too. Forest bathing is the holistic experience of simply being in the forest. The activity and health practice was developed in Japan during the 1980’s and (more…)