The holidays are upon us and we have some tough decisions to make. Health experts are encouraging us to stay home. I think that’s a smart idea. As of this writing, over 11 million people in the United States have been infected with COVID-19 and more than 250,000 have died. Chances are someone you know, (more…)
Here at the Brain Energy Support Team (BEST), we are getting ready for the holidays. While it may seem a bit early, when it comes to navigating the holiday season and the fall months, we think early preparations, conversations and getting our tools and strategies at the ready are best. The holidays can be stressful and (more…)
