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The holidays are upon us and we have some tough decisions to make. Health experts are encouraging us to stay home. I think that’s a smart idea. As of this writing, over 11 million people in the United States have been infected with COVID-19 and more than 250,000 have died. Chances are someone you know, (more…)
We know a brain injury dramatically impacts both an individual and their family. Whether it’s for the short term or for a lifetime a brain injury changes our lives in both visible and invisible ways. Now, research is showing that the COVID-19 has significant neurological consequences for the majority of those recovering from the virus. (more…)
After a brain injury, it’s common for us to expect more than we might be capable of at the moment. We are, after all, our hardest critics in the best of times, let alone when we’re struggling to establish our identity and figure out what we can do and what is more difficult after a (more…)
Meditation helps you to rise above stress and worry, thereby finding peace in every day. The Brain Energy Support Team (BEST) is excited to introduce The Calm Mind Video Course. In this online course, you’ll learn what meditation is and some simple techniques you can use. From breathing techniques to how to sleep more soundly, this course (more…)