Here’s what hot grease, meat and brain trauma have in common

There are many studies to support both the benefits and drawbacks of eating meat. Whether or not people should eliminate meat from their diet will remain one of the most debated and controversial subjects in the field of health and nutrition. Don’t worry, I’m not here to convince you to eat or stop eating meat. (more…)

How a wooden spoon helped me recover from a traumatic brain injury

Editor’s note: The Brain Energy Support Team (BEST) is pleased to introduce brain injury survivor, writer, author, consultant, chef and neuro-nutritional expert, Chef Myron Norman, as our newest BEST guest blogger. Welcome, Chef Myron!–KT It never fails. Whether I’m at the local market buying a fresh jar of honey or talking food tips with a (more…)