A good reminder to be a helper to others, but to be a helper to ourselves, too. 🧡 BEST loves sharing … Facebook0TwitterPinterest0tumblr0Linkedin0Reddit0Email0
Sleep is an essential for everyone. Here’s why sleep is important: Sleep allows your body and mind to recharge and refresh. Sleep allows your body to remain healthy. Sleep helps prevent disease. Without enough sleep, our brains cannot function properly. That’s why the best quality of sleep possible is critical for those with brain injury. (more…)
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