Sleep is an essential for everyone. Here’s why sleep is important: Sleep allows your body and mind to recharge and refresh. Sleep allows your body to remain healthy. Sleep helps prevent disease. Without enough sleep, our brains cannot function properly. That’s why the best quality of sleep possible is critical for those with brain injury. (more…)
Sometimes in life, the stars just align. And before you know it, you are connected to something bigger than you ever thought imaginable. I was a journalist who worked for several locally-based military community publications. Through that work, I was honored to share the stories of veterans (including disabled veterans), active duty servicemembers, military spouses (more…)
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