Many people in our community are passionate about exploring self-care and wellness topics. When we see wellness topics in our newsfeeds, we see this term used frequently as of late: holistic wellness. What does holistic wellness mean, and why are we seeing the term more often? The general definition of holistic wellness means overall wellness (more…)
The quote to the above really says it all, doesn’t it? We hate and love change at the same time, but in a perfect world many things would stay the same, but just get better. For better or worse (or somewhere in between), we know the world just doesn’t work in this way. Change is (more…)
Covid-19 burnout is a real thing. Also known as pandemic fatigue, pandemic burnout or Covid-19 fatigue, Covid-19 burnout is a real feeling of emotional, mental and even physical exhaustion as the result of the continuing Covid-19 pandemic and its impact on our lives. Millions of people around the globe are feeling this burnout. So if (more…)
Caregivers, thank you for making our world a better place! 🌍 At the Brain Energy Support Team (BEST), caregivers have a critical role in our recoveries, support, care and lives. That’s why supporting caregivers with resources, tools, and more is one of our top priorities. If you are a caregiver, we cordially invite you to (more…)
