simple drawing of man and woman in planting a plant together

You are Invited: Visit our Covid-19 Page for Resources

The more we know, the more we grow. The Brain Energy Support Team (BEST) cordially invites you to visit our Covid-19 Resource page on our website.  Here, you’ll find:  Covid-19 health information, resources, infographics, downloadable graphics, and FAQs.  How to keep yourself and others healthy and safe during Covid-19.  Special resources for those in Washington (more…)

Washington State's Mt. Rainier with a forest in the foreground

Our E-Newsletter Welcomes You to 2022!

The first 2022 BEST e-newsletter has launched to inboxes today!  And like the tree, we are grounded in information, connected with our community, looking forward to new things, bending with the changing times of Covid-19, enjoying our individuality, and ready to continue to grow! In this issue, we cover the following: the importance of sleep (more…)

Abstract drawing of a woman sitting in a relaxed pose

Nobody Can Bring You Peace But Yourself

Life after a brain injury can be challenging. Our thoughts are often jumbled and the littlest thing can create an unusual amount of stress. Meditation can also help control stress. That’s why the Brain Energy Support Team (BEST) is excited to share The Calm Mind Video Course. In this online course, you’ll learn what meditation is (more…)

A lone pine tree in the snow, with a wintry forest in the distance and clear skies in the background

Happy New Year: 2022 Thoughts

Good advice to kick off the new year: stay grounded, connect, look to the new, self-care, self-love and growth.  Thank you, trees!  And thank you, for your friendship and support in 2021. Looking forwarding to connecting and growing together in 2022!  BEST loves sharing … Facebook0TwitterPinterest0tumblr0Linkedin0Reddit0Email0