Today, on the BEST Facebook page, we are exploring fatigue and how it impacts both TBI survivors and caregivers, alike.

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“Brain fog” or “neuro-fatigue” is one of the most common and constant issues that survivors face that can have significant impacts to  overall well-being and health. Here’s a fact sheet that we are sharing  that gives some good and thorough insight into fatigue overall.

“Compassion fatigue” affects caregivers and can create feelings of burnout, exhaustion and a host of other serious implications. This short video gives a clear and informative explanation what compassion fatigue is and what you can do about it.  Here’s a good infographic we came across on Pinterest that we also thought would be helpful.

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The big question for both survivors and caregivers, is this. Whether you are impacted by neuro-fatigue or compassion fatigue, do you have any tips and advice for fellow readers?  Please share below.