To Your Wellness: BEST Books Have You Covered

Breathe.  Calm.  Gratitude.  Positivity.  These four words are something we all could use, especially right now.  The BEST Superhero Shoppe Online has you covered!  We are featuring four e-books in our BEST Superhero Shoppe Online that are devoted to your overall wellness.  Even better? Your purchases support the services provided by the Brain Energy Support (more…)

Healthy Social Media

Social media means lots of things to lots of people. Here’s a list of just some of the key elements of why people use social media: To keep in touch with family and friends. To connect with others. To have conversations. To find information and resources. To promote businesses, products and services (if applicable to (more…)

Calm Your Mind

Stressed? Anxious? Over-Worked? Meditation is the perfect cure for 21st century malaise. Meditation is an incredibly powerful panacea that can help anyone to become calmer, happier, more productive, more creative… and ultimately just a better version of themselves. Studies show us that meditation can help to increase alpha and theta brainwaves to help induce states (more…)

Encouragement in Education is the BEST

Nine-tenths of education is encouragement. At the Brain Energy Support Team (BEST), we have encouragement in abundance!  We are also working on refining, developing and building the educational tools and activities that will help our communities thrive at the BEST Learning Center.  We invite you to check it out by clicking on the words in (more…)

Online Accessible Yoga for Brain Injury Survivors Starts June 1

The Wallingford Brain Injury Support Group, a program of the Imaginal Network, in partnership with the Brain Energy Support Team, are offering an 8-week online yoga class for people living with brain injury.  The dates are Mondays from 1- 2 pm PST beginning June 1 and going through July 20.   No matter what your experience (more…)

At Home: Online Accessible Yoga and the BEST Learning Center

The Brain Energy Support Team (BEST) is excited to share two new online opportunities for our community.  The Wallingford Brain Injury Support Group, a program of the Imaginal Network, in partnership with the Brain Energy Support Team, are offering an 8-week online yoga class for people living with brain injury.  The dates are Mondays from (more…)