At the Brain Energy Support Team (BEST), empowerment is at the core of our mission, vision, services and programs. We know firsthand what empowerment does in our community, for the individual and the community as a whole. We take better control of our health and well-being, as well as having a better understanding of (more…)
Be the change you wish to see in the world. In a world full of change, especially as a result of the Covid-19 pandemic, the Brain Energy Support Team (BEST), took the quote above to heart. In 2020, BEST was rocked by the pandemic, like many other organizations. BEST in-person programs were closed, and a (more…)
March is Brain Injury Awareness Month. This special month marks an opportunity for the brain injury community and the community at large to share awareness, knowledge, support, education, care and conversation. The Brain Energy Support Team (BEST) warmly invites you to join us online for some brain empowerment! As individuals and as (more…)
What is mindfulness? Mindfulness is noticing what is happening right now. What are your senses and emotions telling you? What is your mind telling you? At the Brain Energy Support Team (BEST) we see mindfulness in this way, too: Mindfulness is a way of befriending ourselves and our experience (Jon Kabat Zinn). Through the practice (more…)
March is Brain Injury Awareness Month. This special month marks an opportunity for the brain injury community and the community at large to share awareness, knowledge, support, education, care and conversation. As we kick off March 2022, the Brain Energy Support Team (BEST) warmly invites you to join us online this month for some brain (more…)
The quote to the above really says it all, doesn’t it? We hate and love change at the same time, but in a perfect world many things would stay the same, but just get better. For better or worse (or somewhere in between), we know the world just doesn’t work in this way. Change is (more…)
