Memories

One thing a stroke left intact is my memory, thank goodness. Mostly I mean my long-term memory; my short term still needs some work. I’ve written before about a night just a few months after I left the hospital. It was a night my brain was working overtime to keep my long term memory sharp (more…)

Coping with Short Term Attention Span

It seems like there’s no end to the list of things that go haywire after a traumatic brain injury. One of the things I haven’t written about is short attention span. Of all the more frustrating things that I was left with after the stroke I experienced, it was hard it was to focus and (more…)

Stacks of caution signs with the word "anger" on them

Coping with Anger

One day you’re going about your day and  minding your own business. Next thing you know something happens, out of the blue, and suddenly you have a traumatic brain injury.  And suddenly, although you had always been calm and mild mannered, you have anger issues.  When I first got my stroke-related brain injury, I found (more…)

Resilience

If there is one thing traumatic brain injury (TBI)  survivors know about, it’s resilience. Being a TBI survivor, I know a thing or two about resilience myself. I get comments about my resilience all the time. I think a lot of people are probably thinking about my physical resilience, how I’ve started to gradually walk (more…)

To Our BEST Supporters

To the BEST Supporters: Thank you for supporting brain empowerment for all. You are making a difference in helping individuals and communities grow and thrive! We are grateful for you! 🌿👐🌼   New to BEST? Interested in being a supporter? Here are 2 easy ways to help: 1. Become a member. 2. Donate and/or shop. (more…)

Visualizations and Affirmations

When I was on my month-long hospital stay after a stroke, I began my self-help program while I was still laying flat on my back in bed.  I believe what I did there was the real start of my recovery. My body didn’t work right and my brain was still scrambled, but I was still (more…)